Other · Nutrition facts

Dreierlei Humus

289 kcal per 100 g, with 7.3 g protein, 15 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 70 g
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Dreierlei HumusNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
10% of calories
15 g
Carbs
22% of calories
21 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.9g
Saturated fat2g10% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367363818 · Data last verified:

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4063367363818

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Common questions

How many calories are in Dreierlei Humus?

Dreierlei Humus by Kaufland has 289 kcal per 100 g. One serving (70 g) is about 202 kcal.

How much protein is in Dreierlei Humus?

Dreierlei Humus contains 7.3 g of protein per 100 g — about 5.1 g per 70 g serving.

Is Dreierlei Humus high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Dreierlei Humus a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Dreierlei Humus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Dreierlei Humus is 100 calories?

About 35 g of Dreierlei Humus equals 100 kcal.

Is Dreierlei Humus high in sugar or fat?

Per 100 g it has 3.9 g sugar and 21 g fat (2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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