Other · Nutrition facts

Bio-hummus Mit Paprika-dip

275 kcal per 100 g, with 6 g protein, 14 g carbs and 20 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio-hummus Mit Paprika-dipNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
14 g
Carbs
22% of calories
20 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.5g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium116.8mg2% DV
Calcium108.4mg8% DV
Iron1.9mg11% DV
Vitamin C4.5mg5% DV
Vitamin A3.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462642487 · Data last verified:

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4061462642487

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Common questions

How many calories are in Bio-hummus Mit Paprika-dip?

Bio-hummus Mit Paprika-dip by Heinrich Kühlmann has 275 kcal per 100 g.

How much protein is in Bio-hummus Mit Paprika-dip?

Bio-hummus Mit Paprika-dip contains 6 g of protein per 100 g.

Is Bio-hummus Mit Paprika-dip a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bio-hummus Mit Paprika-dip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Bio-hummus Mit Paprika-dip is 100 calories?

About 36 g of Bio-hummus Mit Paprika-dip equals 100 kcal.

Is Bio-hummus Mit Paprika-dip a good source of calcium?

It is a moderate source: 108.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio-hummus Mit Paprika-dip a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bio-hummus Mit Paprika-dip high in sugar or fat?

Per 100 g it has 4.5 g sugar and 20 g fat (2.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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