Other · Nutrition facts

Arašidové Chrumky

520 kcal per 100 g, with 13 g protein, 49 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Arašidové ChrumkyNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
49 g
Carbs
38% of calories
30 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.2g
Saturated fat3.7g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489332527 · Data last verified:

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4056489332527

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Common questions

How many calories are in Arašidové Chrumky?

Arašidové Chrumky by Lidl has 520 kcal per 100 g.

How much protein is in Arašidové Chrumky?

Arašidové Chrumky contains 13 g of protein per 100 g.

Is Arašidové Chrumky a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Arašidové Chrumky high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Arašidové Chrumky a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Arašidové Chrumky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.7 g), sodium (600 mg); points in favor come from fiber (4.8 g), protein (13 g). Overall that places it in band C.

How much Arašidové Chrumky is 100 calories?

About 19 g of Arašidové Chrumky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arašidové Chrumky high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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