Other · Nutrition facts

Apricot Harissa Paste

329 kcal per 100 g, with 2.6 g protein, 15 g carbs and 27.3 g fat. Full micronutrients and serving info below.

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Apricot Harissa PasteNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
2.6 g
Protein
3% of calories
15 g
Carbs
19% of calories
27.3 g
Fat
78% of calories
Macro split
Protein 3%Carbs 19%Fat 78%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar13.3g
Saturated fat3.3g16% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030343837570 · Data last verified:

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5030343837570

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Common questions

How many calories are in Apricot Harissa Paste?

Apricot Harissa Paste by Belazu has 329 kcal per 100 g.

How much protein is in Apricot Harissa Paste?

Apricot Harissa Paste contains 2.6 g of protein per 100 g.

Is Apricot Harissa Paste high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Apricot Harissa Paste a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Apricot Harissa Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (3.3 g), sodium (1180 mg); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Apricot Harissa Paste is 100 calories?

About 30 g of Apricot Harissa Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apricot Harissa Paste high in sugar or fat?

Per 100 g it has 13.3 g sugar and 27.3 g fat (3.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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