Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390031021 · Data last verified:
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Common questions
How many calories are in Cheddarton Block?
Cheddarton Block by Violife has 352 kcal per 100 g.
How much protein is in Cheddarton Block?
Cheddarton Block contains 0.4 g of protein per 100 g.
Is Cheddarton Block low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Cheddarton Block high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Cheddarton Block high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Cheddarton Block have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (27 g), sodium (1040 mg). Overall that places it in band E.
How much Cheddarton Block is 100 calories?
About 28 g of Cheddarton Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddarton Block high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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