Other · Nutrition facts

Cheddarton

340 kcal per 100 g, with 0.2 g protein, 16 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 10g
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CheddartonNutri-Score ECompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
0.2 g
Protein
0% of calories
16 g
Carbs
19% of calories
30 g
Fat
81% of calories
Macro split
Protein 0%Carbs 19%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.5g
Saturated fat27g135% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium2.3mg0% DV
Calcium6.6mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390030321 · Data last verified:

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Common questions

How many calories are in Cheddarton?

Cheddarton by Violife has 340 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Cheddarton?

Cheddarton contains 0.2 g of protein per 100 g — about 0 g per 10 g serving.

Is Cheddarton low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cheddarton high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Cheddarton high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Cheddarton have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (27 g), sodium (1000 mg). Overall that places it in band E.

How much Cheddarton is 100 calories?

About 29 g of Cheddarton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddarton high in sugar or fat?

Per 100 g it has 1.5 g sugar and 30 g fat (27 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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