Fish & Seafood · Nutrition facts

6 Yakitori De Saumon

153 kcal per 100 g, with 19.7 g protein, 3.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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6 Yakitori De SaumonNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
19.7 g
Protein
52% of calories
3.6 g
Carbs
9% of calories
6.5 g
Fat
39% of calories
Macro split
Protein 52%Carbs 9%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160489138 · Data last verified:

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Barcode

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3270160489138

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Common questions

How many calories are in 6 Yakitori De Saumon?

6 Yakitori De Saumon by Picard has 153 kcal per 100 g.

How much protein is in 6 Yakitori De Saumon?

6 Yakitori De Saumon contains 19.7 g of protein per 100 g.

Is 6 Yakitori De Saumon a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is 6 Yakitori De Saumon keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 6 Yakitori De Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band A.

How much 6 Yakitori De Saumon is 100 calories?

About 65 g of 6 Yakitori De Saumon equals 100 kcal.

Is 6 Yakitori De Saumon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.5 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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