Aile De Raie, Sauce Aux Câpres

Aile De Raie, Sauce Aux Câpres by Thiriet has 129 kcal per 100 g. One serving (300 g) is about 387 kcal.

Aile De Raie, Sauce Aux Câpres contains 15 g of protein per 100 g — about 45 g per 300 g serving.

Yes — 15 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 78 g of Aile De Raie, Sauce Aux Câpres equals 100 kcal.

Per 100 g it has 0 g sugar and 6.8 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.