Cabillaud, Huile D'olive Et Basilic

Cabillaud, Huile D'olive Et Basilic by Cap ocean has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

Cabillaud, Huile D'olive Et Basilic contains 17.3 g of protein per 100 g — about 17.3 g per 100 g serving.

Yes — 17.3 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.3 g). Overall that places it in band B.

About 68 g of Cabillaud, Huile D'olive Et Basilic equals 100 kcal.

Per 100 g it has 0.4 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.