Snacks · Nutrition facts

6 Pains Au Chocolat

by Lidl, Maître Jean Pierre

368 kcal per 100 g, with 7.5 g protein, 36.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie dense
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6 Pains Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
36.5 g
Carbs
40% of calories
20.8 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar10.5g
Saturated fat13.3g66% DV
Cholesterol78.9mg26% DV
Sodium256mg11% DV
Potassium188.8mg4% DV
Calcium23.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489276265 · Data last verified:

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4056489276265

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Common questions

How many calories are in 6 Pains Au Chocolat?

6 Pains Au Chocolat by Lidl, Maître Jean Pierre has 368 kcal per 100 g.

How much protein is in 6 Pains Au Chocolat?

6 Pains Au Chocolat contains 7.5 g of protein per 100 g.

Is 6 Pains Au Chocolat high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is 6 Pains Au Chocolat a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does 6 Pains Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10.5 g), saturated fat (13.3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much 6 Pains Au Chocolat is 100 calories?

About 27 g of 6 Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Pains Au Chocolat high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is 6 Pains Au Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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