Snacks · Nutrition facts

Eierwaffeln

by Confiserie Firenze

351 kcal per 100 g, with 9.7 g protein, 33.1 g carbs and 22.7 g fat. Full micronutrients and serving info below.

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EierwaffelnNutri-Score ECompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
10% of calories
33.1 g
Carbs
35% of calories
22.7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar22.7g
Saturated fat10g50% DV
Cholesterol127.9mg43% DV
Sodium831.6mg36% DV
Potassium234.4mg5% DV
Calcium97.7mg8% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489348948 · Data last verified:

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4056489348948

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Common questions

How many calories are in Eierwaffeln?

Eierwaffeln by Confiserie Firenze has 351 kcal per 100 g.

How much protein is in Eierwaffeln?

Eierwaffeln contains 9.7 g of protein per 100 g.

Is Eierwaffeln high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Eierwaffeln high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Eierwaffeln high in sodium?

Yes — 831.6 mg of sodium per 100 g, about 36% of the daily value.

Why does Eierwaffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (22.7 g), saturated fat (10 g), sodium (831.6 mg); points in favor come from protein (9.7 g). Overall that places it in band E.

How much Eierwaffeln is 100 calories?

About 28 g of Eierwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eierwaffeln high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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