Snacks · Nutrition facts

Mini Almond

350 kcal per 100 g, with 5.4 g protein, 31.6 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini AlmondNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
31.6 g
Carbs
36% of calories
22.4 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Sugar29.5g
Saturated fat13.5g68% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489375135 · Data last verified:

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4056489375135

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Common questions

How many calories are in Mini Almond?

Mini Almond by Bon Gelati,Lidl has 350 kcal per 100 g.

How much protein is in Mini Almond?

Mini Almond contains 5.4 g of protein per 100 g.

Is Mini Almond high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mini Almond high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Mini Almond low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mini Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (29.5 g), saturated fat (13.5 g). Overall that places it in band D.

How much Mini Almond is 100 calories?

About 29 g of Mini Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Almond high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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