Dairy & Eggs · Nutrition facts

Yogurt Intero - 1000g - Bianco

74 kcal per 100 g, with 3.7 g protein, 5.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1000g
Calcium rich
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Yogurt Intero - 1000g - BiancoNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
20% of calories
5.5 g
Carbs
29% of calories
4.2 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat2.9g14% DV
Cholesterol13mg4% DV
Sodium39mg2% DV
Potassium176mg4% DV
Calcium130mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007735190626 · Data last verified:

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8007735190626

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Common questions

How many calories are in Yogurt Intero - 1000g - Bianco?

Yogurt Intero - 1000g - Bianco by Sterzing Vipiteno has 74 kcal per 100 g. One serving (1000 g) is about 740 kcal.

How much protein is in Yogurt Intero - 1000g - Bianco?

Yogurt Intero - 1000g - Bianco contains 3.7 g of protein per 100 g — about 37 g per 1000 g serving.

Is Yogurt Intero - 1000g - Bianco low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero - 1000g - Bianco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Intero - 1000g - Bianco is 100 calories?

About 135 g of Yogurt Intero - 1000g - Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero - 1000g - Bianco a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Intero - 1000g - Bianco high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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