Dairy & Eggs · Nutrition facts

Yogurt Intero - 125g X 8 - Bianco

74 kcal per 100 g, with 3.7 g protein, 5.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 125g x 8
Calcium rich
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Yogurt Intero - 125g X 8 - BiancoNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
20% of calories
5.5 g
Carbs
29% of calories
4.2 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat2.9g14% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007735193436 · Data last verified:

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8007735193436

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Common questions

How many calories are in Yogurt Intero - 125g X 8 - Bianco?

Yogurt Intero - 125g X 8 - Bianco by YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing has 74 kcal per 100 g. One serving (125 g) is about 92 kcal.

How much protein is in Yogurt Intero - 125g X 8 - Bianco?

Yogurt Intero - 125g X 8 - Bianco contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Yogurt Intero - 125g X 8 - Bianco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero - 125g X 8 - Bianco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Intero - 125g X 8 - Bianco is 100 calories?

About 135 g of Yogurt Intero - 125g X 8 - Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero - 125g X 8 - Bianco a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Intero - 125g X 8 - Bianco high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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