Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489518761 · Data last verified:
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Common questions
How many calories are in Winter Chicken Casserole?
Winter Chicken Casserole by Birchwood (Lidl) has 146 kcal per 100 g. One serving (186 g) is about 272 kcal.
How much protein is in Winter Chicken Casserole?
Winter Chicken Casserole contains 15.1 g of protein per 100 g — about 28.1 g per 186 g serving.
Is Winter Chicken Casserole a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Winter Chicken Casserole keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Winter Chicken Casserole a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Winter Chicken Casserole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (15.1 g). Overall that places it in band A.
How much Winter Chicken Casserole is 100 calories?
About 68 g of Winter Chicken Casserole equals 100 kcal.
Is Winter Chicken Casserole high in sugar or fat?
Per 100 g it has 1.4 g sugar and 81 g fat (2.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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