Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489891376 · Data last verified:
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Common questions
How many calories are in Vongole?
Vongole by Nixe has 94 kcal per 100 g. One serving (95 g) is about 89 kcal.
How much protein is in Vongole?
Vongole contains 17.3 g of protein per 100 g — about 16.4 g per 95 g serving.
Is Vongole a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Vongole keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vongole high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Vongole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (17.3 g). Overall that places it in band B.
How much Vongole is 100 calories?
About 106 g of Vongole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vongole high in sugar or fat?
Per 100 g it has 0 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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