Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263046292 · Data last verified:
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Common questions
How many calories are in Espaguetis De Soja?
Espaguetis De Soja by Aldi Bio has 106 kcal per 100 g. One serving (146 g) is about 155 kcal.
How much protein is in Espaguetis De Soja?
Espaguetis De Soja contains 15 g of protein per 100 g — about 21.9 g per 146 g serving.
Is Espaguetis De Soja a good source of protein?
Yes — 15 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Espaguetis De Soja keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espaguetis De Soja low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Espaguetis De Soja a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Espaguetis De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (15 g). Overall that places it in band A.
How much Espaguetis De Soja is 100 calories?
About 94 g of Espaguetis De Soja equals 100 kcal.
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