Vegetarian Pulled Chicken

Vegetarian Pulled Chicken by Linda McCartney’s has 178 kcal per 100 g. One serving (75 g) is about 134 kcal.

Vegetarian Pulled Chicken contains 22.6 g of protein per 100 g — about 17 g per 75 g serving.

Yes — 22.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22.6 g). Overall that places it in band B.

About 56 g of Vegetarian Pulled Chicken equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.