Snacks · Nutrition facts

Turkish Delight

393 kcal per 100 g, with 4 g protein, 76.7 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Turkish DelightNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
76.7 g
Carbs
70% of calories
13 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar68.3g
Saturated fat1.5g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681267369950 · Data last verified:

Compare Turkish Delight with another food

Barcode

scan it with any barcode app

8681267369950

Dietly — AI Calorie Counter

Log Turkish Delight in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Turkish Delight?

Turkish Delight has 393 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 4 g of protein per 100 g.

Is Turkish Delight high in carbs?

Yes — carbohydrates provide 70% of its calories (76.7 g per 100 g, of which 68.3 g is sugar). It also delivers 1.2 g of fiber.

Is Turkish Delight high in sugar?

Yes — 68.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Turkish Delight low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Turkish Delight have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (68.3 g). Overall that places it in band D.

How much Turkish Delight is 100 calories?

About 25 g of Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turkish Delight high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API