Bakery · Nutrition facts

Tortilla Patata

by Consum

122 kcal per 100 g, with 5.3 g protein, 10 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Tortilla PatataNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
17% of calories
10 g
Carbs
33% of calories
6.7 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.3g
Saturated fat1.3g6% DV
Cholesterol81.9mg27% DV
Sodium520mg23% DV
Potassium260mg6% DV
Calcium19.6mg2% DV
Iron0.6mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807548191 · Data last verified:

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8414807548191

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Common questions

How many calories are in Tortilla Patata?

Tortilla Patata by Consum has 122 kcal per 100 g.

How much protein is in Tortilla Patata?

Tortilla Patata contains 5.3 g of protein per 100 g.

Is Tortilla Patata low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Patata high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tortilla Patata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Tortilla Patata is 100 calories?

About 82 g of Tortilla Patata equals 100 kcal.

Is Tortilla Patata high in cholesterol?

It contains 81.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Tortilla Patata high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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