Bakery · Nutrition facts

Tortilla Garnie Au Jambon Et Fromage

by Te gusta

164 kcal per 100 g, with 6.2 g protein, 10.8 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Tortilla Garnie Au Jambon Et FromageNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
15% of calories
10.8 g
Carbs
26% of calories
10.7 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat2.5g12% DV
Cholesterol107.5mg36% DV
Sodium520mg23% DV
Potassium239.9mg5% DV
Calcium26.8mg2% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420056097601 · Data last verified:

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8420056097601

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Common questions

How many calories are in Tortilla Garnie Au Jambon Et Fromage?

Tortilla Garnie Au Jambon Et Fromage by Te gusta has 164 kcal per 100 g.

How much protein is in Tortilla Garnie Au Jambon Et Fromage?

Tortilla Garnie Au Jambon Et Fromage contains 6.2 g of protein per 100 g.

Is Tortilla Garnie Au Jambon Et Fromage low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Garnie Au Jambon Et Fromage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tortilla Garnie Au Jambon Et Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Tortilla Garnie Au Jambon Et Fromage is 100 calories?

About 61 g of Tortilla Garnie Au Jambon Et Fromage equals 100 kcal.

Is Tortilla Garnie Au Jambon Et Fromage high in cholesterol?

It contains 107.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Tortilla Garnie Au Jambon Et Fromage high in sugar or fat?

Per 100 g it has 1.9 g sugar and 10.7 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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