Thunfisch Active Quinoa Und Linsen

Thunfisch Active Quinoa Und Linsen by Delamaris has 118 kcal per 100 g. One serving (170 g) is about 201 kcal.

Thunfisch Active Quinoa Und Linsen contains 12.1 g of protein per 100 g — about 20.6 g per 170 g serving.

Yes — 12.1 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

About 85 g of Thunfisch Active Quinoa Und Linsen equals 100 kcal.

Per 100 g it has 1.4 g sugar and 5 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.