Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019467169 · Data last verified:
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Common questions
How many calories are in Tenders Cornfkakes Hallal?
Tenders Cornfkakes Hallal has 183 kcal per 100 g.
How much protein is in Tenders Cornfkakes Hallal?
Tenders Cornfkakes Hallal contains 13.6 g of protein per 100 g.
Is Tenders Cornfkakes Hallal a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Tenders Cornfkakes Hallal low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Tenders Cornfkakes Hallal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Tenders Cornfkakes Hallal is 100 calories?
About 55 g of Tenders Cornfkakes Hallal equals 100 kcal.
Is Tenders Cornfkakes Hallal high in cholesterol?
It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
Is Tenders Cornfkakes Hallal high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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