Tartinade

Tartinade has 173 kcal per 100 g.

Tartinade contains 3.5 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (520 mg). Overall that places it in band D.

About 58 g of Tartinade equals 100 kcal.

Per 100 g it has 1.9 g sugar and 15 g fat (8.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.