Salade Trio Choux-jambon-comté

Salade Trio Choux-jambon-comté by Auchan has 171 kcal per 100 g.

Salade Trio Choux-jambon-comté contains 5.8 g of protein per 100 g.

With 2.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg). Overall that places it in band C.

About 58 g of Salade Trio Choux-jambon-comté equals 100 kcal.

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.2 g sugar and 15 g fat (3.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.