Other · Nutrition facts

Mes Préparations Pour Quiche Lorraine

154 kcal per 100 g, with 4.4 g protein, 4.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Mes Préparations Pour Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
4.5 g
Carbs
12% of calories
13 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat7.3g36% DV
Cholesterol40.4mg13% DV
Sodium400mg17% DV
Potassium168.7mg4% DV
Calcium44.3mg3% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055932402 · Data last verified:

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3261055932402

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Common questions

How many calories are in Mes Préparations Pour Quiche Lorraine?

Mes Préparations Pour Quiche Lorraine by Petitjean has 154 kcal per 100 g.

How much protein is in Mes Préparations Pour Quiche Lorraine?

Mes Préparations Pour Quiche Lorraine contains 4.4 g of protein per 100 g.

Is Mes Préparations Pour Quiche Lorraine keto-friendly?

With 4.5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mes Préparations Pour Quiche Lorraine high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Mes Préparations Pour Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg). Overall that places it in band C.

How much Mes Préparations Pour Quiche Lorraine is 100 calories?

About 65 g of Mes Préparations Pour Quiche Lorraine equals 100 kcal.

Is Mes Préparations Pour Quiche Lorraine high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (7.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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