Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900238965421 · Data last verified:
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Common questions
How many calories are in Suszone Jabłko O Smaku Ananasa?
Suszone Jabłko O Smaku Ananasa by Crispy natural has 358 kcal per 100 g. One serving (18 g) is about 64 kcal.
How much protein is in Suszone Jabłko O Smaku Ananasa?
Suszone Jabłko O Smaku Ananasa contains 1.7 g of protein per 100 g — about 0.3 g per 18 g serving.
Is Suszone Jabłko O Smaku Ananasa high in carbs?
Yes — carbohydrates provide 97% of its calories (80.8 g per 100 g, of which 59 g is sugar). It also delivers 13.2 g of fiber.
Is Suszone Jabłko O Smaku Ananasa high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Suszone Jabłko O Smaku Ananasa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Suszone Jabłko O Smaku Ananasa a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Suszone Jabłko O Smaku Ananasa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (59 g); points in favor come from fiber (13.2 g). Overall that places it in band C.
How much Suszone Jabłko O Smaku Ananasa is 100 calories?
About 28 g of Suszone Jabłko O Smaku Ananasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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