Other · Nutrition facts

Suszone Jabłko O Smaku Ananasa

358 kcal per 100 g, with 1.7 g protein, 80.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie denseHigh fiber
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Suszone Jabłko O Smaku AnanasaNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
1.7 g
Protein
2% of calories
80.8 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar59g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900238965421 · Data last verified:

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5900238965421

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Common questions

How many calories are in Suszone Jabłko O Smaku Ananasa?

Suszone Jabłko O Smaku Ananasa by Crispy natural has 358 kcal per 100 g. One serving (18 g) is about 64 kcal.

How much protein is in Suszone Jabłko O Smaku Ananasa?

Suszone Jabłko O Smaku Ananasa contains 1.7 g of protein per 100 g — about 0.3 g per 18 g serving.

Is Suszone Jabłko O Smaku Ananasa high in carbs?

Yes — carbohydrates provide 97% of its calories (80.8 g per 100 g, of which 59 g is sugar). It also delivers 13.2 g of fiber.

Is Suszone Jabłko O Smaku Ananasa high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Suszone Jabłko O Smaku Ananasa low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Suszone Jabłko O Smaku Ananasa a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Suszone Jabłko O Smaku Ananasa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (59 g); points in favor come from fiber (13.2 g). Overall that places it in band C.

How much Suszone Jabłko O Smaku Ananasa is 100 calories?

About 28 g of Suszone Jabłko O Smaku Ananasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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