Other · Nutrition facts

Śmietan-fix

by Dr. Oetker

370 kcal per 100 g, with 0.2 g protein, 92.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 9g
Calorie dense
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Śmietan-fixNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
0.2 g
Protein
0% of calories
92.1 g
Carbs
100% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar48.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium11.1mg0% DV
Calcium4.3mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900437017006 · Data last verified:

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5900437017006

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Common questions

How many calories are in Śmietan-fix?

Śmietan-fix by Dr. Oetker has 370 kcal per 100 g. One serving (9 g) is about 33 kcal.

How much protein is in Śmietan-fix?

Śmietan-fix contains 0.2 g of protein per 100 g — about 0 g per 9 g serving.

Is Śmietan-fix high in carbs?

Yes — carbohydrates provide 100% of its calories (92.1 g per 100 g, of which 48.4 g is sugar). It also delivers 0.2 g of fiber.

Is Śmietan-fix high in sugar?

Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Śmietan-fix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Śmietan-fix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (48.4 g). Overall that places it in band D.

How much Śmietan-fix is 100 calories?

About 27 g of Śmietan-fix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Śmietan-fix high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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