Other · Nutrition facts

Suprême D’asperge

28 kcal per 100 g, with 0.8 g protein, 3.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Suprême D’aspergeNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
12% of calories
3.8 g
Carbs
55% of calories
1 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44447120 · Data last verified:

Compare Suprême D’asperge with another food
Dietly — AI Calorie Counter

Log Suprême D’asperge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Suprême D’asperge?

Suprême D’asperge by Ferme d'Anchin has 28 kcal per 100 g.

How much protein is in Suprême D’asperge?

Suprême D’asperge contains 0.8 g of protein per 100 g.

Is Suprême D’asperge keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Suprême D’asperge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Suprême D’asperge is 100 calories?

About 357 g of Suprême D’asperge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suprême D’asperge high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Suprême D’asperge high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API