Poultry · Nutrition facts

Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W

295 kcal per 100 g, with 14.3 g protein, 30.5 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (105 g)
Good proteinCalcium rich
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Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche WNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
14.3 g
Protein
19% of calories
30.5 g
Carbs
41% of calories
13.3 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11.4g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol133.3mg44% DV
Sodium628.6mg27% DV
Potassium150.5mg3% DV
Calcium115.2mg9% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461281496 · Data last verified:

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4061461281496

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Common questions

How many calories are in Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W?

Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W by Breakfast Best has 295 kcal per 100 g. One serving (105 g) is about 310 kcal.

How much protein is in Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W?

Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W contains 14.3 g of protein per 100 g — about 15 g per 105 g serving.

Is Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (5.7 g), sodium (628.6 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W is 100 calories?

About 34 g of Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W equals 100 kcal.

Is Stuffed Waffles Chicken Sausage, Egg, & Reduced Fat Cheddar In A Maple Brioche W a good source of calcium?

It is a moderate source: 115.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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