Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463927385 · Data last verified:
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Common questions
How many calories are in Flatbread Chicken, Bacon & Ranch?
Flatbread Chicken, Bacon & Ranch by Mama Cozzi's has 298 kcal per 100 g. One serving (131 g) is about 390 kcal.
How much protein is in Flatbread Chicken, Bacon & Ranch?
Flatbread Chicken, Bacon & Ranch contains 13 g of protein per 100 g — about 17 g per 131 g serving.
Is Flatbread Chicken, Bacon & Ranch a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Flatbread Chicken, Bacon & Ranch high in sodium?
Yes — 511.5 mg of sodium per 100 g, about 22% of the daily value.
Why does Flatbread Chicken, Bacon & Ranch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (511.5 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Flatbread Chicken, Bacon & Ranch is 100 calories?
About 34 g of Flatbread Chicken, Bacon & Ranch equals 100 kcal.
Is Flatbread Chicken, Bacon & Ranch a good source of calcium?
It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Flatbread Chicken, Bacon & Ranch a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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