Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512102301 · Data last verified:
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Common questions
How many calories are in Soft Vegetable Spread?
Soft Vegetable Spread has 643 kcal per 100 g.
How much protein is in Soft Vegetable Spread?
Soft Vegetable Spread contains 0 g of protein per 100 g.
Is Soft Vegetable Spread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soft Vegetable Spread high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Soft Vegetable Spread high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Soft Vegetable Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (17.9 g), sodium (642.9 mg). Overall that places it in band E.
How much Soft Vegetable Spread is 100 calories?
About 16 g of Soft Vegetable Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Vegetable Spread high in calories?
Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
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