Other · Nutrition facts

Sochicken Burger

by Sofine

219 kcal per 100 g, with 12.1 g protein, 16.6 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sochicken BurgerNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
23% of calories
16.6 g
Carbs
32% of calories
10.4 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.1g
Saturated fat1.1g6% DV
Sodium480mg21% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885892444 · Data last verified:

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Barcode

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8718885892444

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Common questions

How many calories are in Sochicken Burger?

Sochicken Burger by Sofine has 219 kcal per 100 g.

How much protein is in Sochicken Burger?

Sochicken Burger contains 12.1 g of protein per 100 g.

Is Sochicken Burger a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sochicken Burger low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Is Sochicken Burger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sochicken Burger a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sochicken Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.3 g), protein (12.1 g). Overall that places it in band A.

How much Sochicken Burger is 100 calories?

About 46 g of Sochicken Burger equals 100 kcal.

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