Snacks · Nutrition facts

Snatt's Snacks Méditerráneos Con Semillas

483 kcal per 100 g, with 13 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Snatt's Snacks Méditerráneos Con SemillasNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
57 g
Carbs
49% of calories
21 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.6g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium220.7mg5% DV
Calcium34.9mg3% DV
Iron1.6mg9% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164013397 · Data last verified:

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8413164013397

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Common questions

How many calories are in Snatt's Snacks Méditerráneos Con Semillas?

Snatt's Snacks Méditerráneos Con Semillas by Grefusa has 483 kcal per 100 g.

How much protein is in Snatt's Snacks Méditerráneos Con Semillas?

Snatt's Snacks Méditerráneos Con Semillas contains 13 g of protein per 100 g.

Is Snatt's Snacks Méditerráneos Con Semillas a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Snatt's Snacks Méditerráneos Con Semillas low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Snatt's Snacks Méditerráneos Con Semillas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Snatt's Snacks Méditerráneos Con Semillas a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Snatt's Snacks Méditerráneos Con Semillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (800 mg); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band C.

How much Snatt's Snacks Méditerráneos Con Semillas is 100 calories?

About 21 g of Snatt's Snacks Méditerráneos Con Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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