Snacks · Nutrition facts

Lenticchie Snack

478 kcal per 100 g, with 15 g protein, 54 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Lenticchie SnackNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
54 g
Carbs
46% of calories
21 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.7g
Saturated fat2.4g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164015537 · Data last verified:

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8413164015537

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Common questions

How many calories are in Lenticchie Snack?

Lenticchie Snack has 478 kcal per 100 g. One serving (100 g) is about 478 kcal.

How much protein is in Lenticchie Snack?

Lenticchie Snack contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Lenticchie Snack a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Lenticchie Snack high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Lenticchie Snack a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lenticchie Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (640 mg); points in favor come from fiber (5.3 g), protein (15 g). Overall that places it in band C.

How much Lenticchie Snack is 100 calories?

About 21 g of Lenticchie Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lenticchie Snack high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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