Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489072096 · Data last verified:
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Common questions
How many calories are in Smoked Rainbow Trout?
Smoked Rainbow Trout has 198 kcal per 100 g.
How much protein is in Smoked Rainbow Trout?
Smoked Rainbow Trout contains 22.7 g of protein per 100 g.
Is Smoked Rainbow Trout a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Smoked Rainbow Trout keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Rainbow Trout high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Smoked Rainbow Trout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22.7 g). Overall that places it in band C.
How much Smoked Rainbow Trout is 100 calories?
About 51 g of Smoked Rainbow Trout equals 100 kcal.
Is Smoked Rainbow Trout high in sugar or fat?
Per 100 g it has 0 g sugar and 11.9 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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