Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902208001122 · Data last verified:
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Common questions
How many calories are in Ser Rycki Edam?
Ser Rycki Edam by Ryki has 355 kcal per 100 g. One serving (15 g) is about 53 kcal.
How much protein is in Ser Rycki Edam?
Ser Rycki Edam contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.
Is Ser Rycki Edam a good source of protein?
Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Ser Rycki Edam keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Rycki Edam high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Ser Rycki Edam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (18 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Ser Rycki Edam is 100 calories?
About 28 g of Ser Rycki Edam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ser Rycki Edam high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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