Dairy & Eggs · Nutrition facts

Ser Żółty W Plastrach Maasdamer

342 kcal per 100 g, with 27 g protein, 0 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 135g
High proteinLow carbCalcium rich
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Ser Żółty W Plastrach MaasdamerNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
27 g
Protein
32% of calories
0 g
Carbs
0% of calories
26 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium440mg19% DV
Calcium836mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902899140742 · Data last verified:

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5902899140742

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Common questions

How many calories are in Ser Żółty W Plastrach Maasdamer?

Ser Żółty W Plastrach Maasdamer by Hochland,Ace has 342 kcal per 100 g. One serving (135 g) is about 462 kcal.

How much protein is in Ser Żółty W Plastrach Maasdamer?

Ser Żółty W Plastrach Maasdamer contains 27 g of protein per 100 g — about 36.4 g per 135 g serving.

Is Ser Żółty W Plastrach Maasdamer a good source of protein?

Yes — 27 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Ser Żółty W Plastrach Maasdamer keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Żółty W Plastrach Maasdamer high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Ser Żółty W Plastrach Maasdamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (440 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Ser Żółty W Plastrach Maasdamer is 100 calories?

About 29 g of Ser Żółty W Plastrach Maasdamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ser Żółty W Plastrach Maasdamer a good source of calcium?

It is a good source: 836 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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