Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742560626 · Data last verified:
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Common questions
How many calories are in Sea Salt Veggie Snac?
Sea Salt Veggie Snac by Compliments has 500 kcal per 100 g.
How much protein is in Sea Salt Veggie Snac?
Sea Salt Veggie Snac contains 2 g of protein per 100 g.
Is Sea Salt Veggie Snac low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Sea Salt Veggie Snac high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Sea Salt Veggie Snac have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g), sodium (640 mg). Overall that places it in band D.
How much Sea Salt Veggie Snac is 100 calories?
About 20 g of Sea Salt Veggie Snac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt Veggie Snac high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sea Salt Veggie Snac high in sugar or fat?
Per 100 g it has 2 g sugar and 24 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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