Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742560633 · Data last verified:
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Common questions
How many calories are in White Cheddar Veggie Snax?
White Cheddar Veggie Snax by Compliments has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in White Cheddar Veggie Snax?
White Cheddar Veggie Snax contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is White Cheddar Veggie Snax high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does White Cheddar Veggie Snax have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g), sodium (800 mg). Overall that places it in band D.
How much White Cheddar Veggie Snax is 100 calories?
About 20 g of White Cheddar Veggie Snax equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Veggie Snax high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is White Cheddar Veggie Snax a good source of potassium?
It is a moderate source: 900 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is White Cheddar Veggie Snax a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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