Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718290230 · Data last verified:
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Common questions
How many calories are in Sarrasin Buchweizen?
Sarrasin Buchweizen by Koro has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Sarrasin Buchweizen?
Sarrasin Buchweizen contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Sarrasin Buchweizen a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sarrasin Buchweizen high in carbs?
Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 1.1 g is sugar). It also delivers 4 g of fiber.
Is Sarrasin Buchweizen low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Sarrasin Buchweizen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Buchweizen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sarrasin Buchweizen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.
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