Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718290636 · Data last verified:
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Common questions
How many calories are in Dinkel Knusperflakes?
Dinkel Knusperflakes by KoRo has 364 kcal per 100 g.
How much protein is in Dinkel Knusperflakes?
Dinkel Knusperflakes contains 15 g of protein per 100 g.
Is Dinkel Knusperflakes a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel Knusperflakes high in carbs?
Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 1.9 g is sugar). It also delivers 8.8 g of fiber.
Is Dinkel Knusperflakes low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Knusperflakes a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Dinkel Knusperflakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8.8 g), protein (15 g). Overall that places it in band A.
How much Dinkel Knusperflakes is 100 calories?
About 27 g of Dinkel Knusperflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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