Other · Nutrition facts

Ramen

by TADA

357 kcal per 100 g, with 15 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
High proteinCalorie dense
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RamenNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
69 g
Carbs
79% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001508720 · Data last verified:

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Barcode

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4270001508720

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Common questions

How many calories are in Ramen?

Ramen by TADA has 357 kcal per 100 g. One serving (62 g) is about 223 kcal.

How much protein is in Ramen?

Ramen contains 15 g of protein per 100 g — about 9.4 g per 62 g serving.

Is Ramen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ramen high in carbs?

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 1.3 g is sugar). It also delivers 3.7 g of fiber.

Is Ramen low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Ramen high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Ramen a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (840 mg); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band C.

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