Other · Nutrition facts

Salato Sałatka Jarzynowa

221 kcal per 100 g, with 2.3 g protein, 7.5 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Salato Sałatka JarzynowaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.3 g
Protein
4% of calories
7.5 g
Carbs
15% of calories
18.5 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.3g
Saturated fat1.5g8% DV
Cholesterol28.6mg10% DV
Sodium400mg17% DV
Potassium257.4mg5% DV
Calcium36.6mg3% DV
Iron1mg6% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344016550 · Data last verified:

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5900344016550

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Common questions

How many calories are in Salato Sałatka Jarzynowa?

Salato Sałatka Jarzynowa by Salato has 221 kcal per 100 g.

How much protein is in Salato Sałatka Jarzynowa?

Salato Sałatka Jarzynowa contains 2.3 g of protein per 100 g.

Why does Salato Sałatka Jarzynowa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Salato Sałatka Jarzynowa is 100 calories?

About 45 g of Salato Sałatka Jarzynowa equals 100 kcal.

Is Salato Sałatka Jarzynowa a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Salato Sałatka Jarzynowa high in sugar or fat?

Per 100 g it has 3.3 g sugar and 18.5 g fat (1.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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