Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215158431 · Data last verified:
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Common questions
How many calories are in Cooking Coco 18%?
Cooking Coco 18% by Auchan has 185 kcal per 100 g.
How much protein is in Cooking Coco 18%?
Cooking Coco 18% contains 0.9 g of protein per 100 g.
Is Cooking Coco 18% keto-friendly?
With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooking Coco 18% high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Cooking Coco 18% low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cooking Coco 18% have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Cooking Coco 18% is 100 calories?
About 54 g of Cooking Coco 18% equals 100 kcal.
Is Cooking Coco 18% a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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