Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032551012 · Data last verified:
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Common questions
How many calories are in Sablés Bio Parmesan Et Graines De Chia?
Sablés Bio Parmesan Et Graines De Chia by RAM DAM has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.
How much protein is in Sablés Bio Parmesan Et Graines De Chia?
Sablés Bio Parmesan Et Graines De Chia contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Sablés Bio Parmesan Et Graines De Chia a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sablés Bio Parmesan Et Graines De Chia high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Sablés Bio Parmesan Et Graines De Chia high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Sablés Bio Parmesan Et Graines De Chia a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Sablés Bio Parmesan Et Graines De Chia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (18 g), sodium (720 mg); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band D.
How much Sablés Bio Parmesan Et Graines De Chia is 100 calories?
About 22 g of Sablés Bio Parmesan Et Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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