Snacks · Nutrition facts

Пуканки С Масло

447 kcal per 100 g, with 5.5 g protein, 34.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Пуканки С МаслоNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
7% of calories
34.9 g
Carbs
43% of calories
18 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.8g
Saturated fat5.7g29% DV
Cholesterol0.5mg0% DV
Sodium1395mg61% DV
Potassium248.4mg5% DV
Calcium31.1mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800215810701 · Data last verified:

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3800215810701

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Common questions

How many calories are in Пуканки С Масло?

Пуканки С Масло by Pop Western has 447 kcal per 100 g.

How much protein is in Пуканки С Масло?

Пуканки С Масло contains 5.5 g of protein per 100 g.

Is Пуканки С Масло low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 34.9 g of carbs come from starch and fiber rather than sugar.

Is Пуканки С Масло high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Пуканки С Масло high in sodium?

Yes — 1395 mg of sodium per 100 g, about 61% of the daily value.

Is Пуканки С Масло a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Пуканки С Масло have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5.7 g), sodium (1395 mg); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Пуканки С Масло is 100 calories?

About 22 g of Пуканки С Масло equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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