Other · Nutrition facts

Rote Beete Meerrettich Aufstrich

322 kcal per 100 g, with 4.2 g protein, 7.9 g carbs and 30 g fat. Full micronutrients and serving info below.

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Rote Beete Meerrettich AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
5% of calories
7.9 g
Carbs
10% of calories
30 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.8g
Saturated fat2.2g11% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447910025 · Data last verified:

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4066447910025

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Common questions

How many calories are in Rote Beete Meerrettich Aufstrich?

Rote Beete Meerrettich Aufstrich by dmBio has 322 kcal per 100 g.

How much protein is in Rote Beete Meerrettich Aufstrich?

Rote Beete Meerrettich Aufstrich contains 4.2 g of protein per 100 g.

Is Rote Beete Meerrettich Aufstrich high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Rote Beete Meerrettich Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Rote Beete Meerrettich Aufstrich is 100 calories?

About 31 g of Rote Beete Meerrettich Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rote Beete Meerrettich Aufstrich high in sugar or fat?

Per 100 g it has 4.8 g sugar and 30 g fat (2.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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