Other · Nutrition facts

Quiche Aux Épinards

269 kcal per 100 g, with 9.2 g protein, 12.6 g carbs and 21 g fat. Full micronutrients and serving info below.

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Quiche Aux ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
13% of calories
12.6 g
Carbs
18% of calories
21 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat8.4g42% DV
Sodium201.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0794811269854 · Data last verified:

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Barcode

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0794811269854

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Common questions

How many calories are in Quiche Aux Épinards?

Quiche Aux Épinards has 269 kcal per 100 g.

How much protein is in Quiche Aux Épinards?

Quiche Aux Épinards contains 9.2 g of protein per 100 g.

Is Quiche Aux Épinards low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Quiche Aux Épinards high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Quiche Aux Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Quiche Aux Épinards is 100 calories?

About 37 g of Quiche Aux Épinards equals 100 kcal.

Is Quiche Aux Épinards high in sugar or fat?

Per 100 g it has 0.8 g sugar and 21 g fat (8.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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