Other · Nutrition facts

Purée D\'amandes Crue

615 kcal per 100 g, with 23 g protein, 9.5 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D\'amandes CrueNutri-Score BCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
16% of calories
9.5 g
Carbs
6% of calories
51 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.2g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001311 · Data last verified:

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3267110001311

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Common questions

How many calories are in Purée D\'amandes Crue?

Purée D\'amandes Crue by Perl'Amande has 615 kcal per 100 g.

How much protein is in Purée D\'amandes Crue?

Purée D\'amandes Crue contains 23 g of protein per 100 g.

Is Purée D\'amandes Crue a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Purée D\'amandes Crue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D\'amandes Crue a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Purée D\'amandes Crue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (4.1 g); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band B.

How much Purée D\'amandes Crue is 100 calories?

About 16 g of Purée D\'amandes Crue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée D\'amandes Crue high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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